ICHS Team Winter Workouts

Led by Head of Power Arm Softball, Dyonna Pagliocca, this program provides a comprehensive team training regimen for ICHS softball players in preparation for this upcoming spring season. 
This training includes a progressive mixture ofmechanical analysis, skill development, drill work, live reps, and a conditioning and agility regimen. 
Tuesdays & Thursdays
Jan 2 - Feb 27
JV Session: 5-6pm
Varsity Session: 6-7pm