POWER ARM

SPORTS PERFORMANCE


Become a Power Arm Athlete

Power Arm provides full-service sports performance training, offering high caliber, science-backed training for athletes of all ages, levels, and sports.

Our goal is to present a modern, comprehensive, and elite form of sport-specific training- the optimal environment where we not only cater to making an athlete bigger, faster, and stronger for their respective sport(s), but more importantly focus on the athlete’s recovery, longevity, overall health, and knowledge/education of sports performance.

We believe that this, in conjunction with our dedicated and passionate staff, will allow our athletes the best opportunity to achieve optimal performance in a healthy and sustainable way.

Our Services

  • Private Training

    Fully-customized programming 1-on-1 with a Power Arm expert trainer. Our most intimate training environment, with flexible scheduling.

  • Youth Performance (8-13yo)

    Group classes designed to provide young athletes with a solid athletic foundation, focusing on developing sport-specific speed, power, strength, and coordination.

  • HS Performance (14yo+)

    All-inclusive memberships customized to each athlete, designed to create a competitive, but intimate training environment.

  • College/Pro Performance

    Fully-customized training programs for the best athletes in the world. Take the next step in your career by becoming a Power Arm Athlete.

  • Rehab/Physical Therapy

    We offer full-service injury rehabilitation programs, as well as preventative maintenance & care services.

Members & Group Training

Schedule Your Session

Use the calendar to see and book upcoming training sessions.

  • Members and Advanced Programs must have an initial evaluation and active membership in order to register for these sessions. If you do not have a current membership with us, please contact us to set up a free consultation!

  • Youth Sports Performance sessions are available session-to-session, or in packages for a discounted price. Payment is due at first session.


Private Training

Schedule your next private sports performance session here!

To Schedule a Private Training Session:

  1. Select Your Appointment Type

  2. Pick Your Instructor- If it’s your first time or to see all instructor availability for your selected appointment, select “All Instructors”.

  3. Choose Your Date Range and Click Search. Your results will be shown below.

*All new private training athletes must undergo a physical assessment prior to training. If you are a new or prospective customer, please schedule a consultation with us.


Need Help?

Schedule A Consultation Call

Don’t know where to start? Schedule a consultation call with out team to guide you through our offerings. Every athlete has different needs and goals, and we’re here to help.